Nutritional features for gastritis

Vegetable puree soup for gastritis

Gastritis is a widespread disease that causes inflammation of the stomach lining. Statistics show that almost 90% of the world's population is familiar with the symptoms of this disease: heartburn, vomiting, abdominal discomfort, bad breath.

There are several types of gastritis, as well as several reasons for its development: eating poor-quality or unsuitable food, Helicobacter pylori bacteria. One of the most important conditions for an effective treatment process is proper nutrition for gastritis of the stomach. It is very important to timely diagnose the disease, consult a doctor and go on an urgent diet.

Types of gastritis and symptoms

Some forms of the disease develop without the manifestation of specific symptoms until gastritis begins to progress actively. For this reason, the symptomatology should be considered depending on the specific type of disease.

  • Chronic form. You can recognize it by a dull ache that occurs about half an hour after eating. Initially, the sensations are insignificant, but over time they become stronger. To identify the disease, passing tests in a hospitalAnd it is necessary to undergo an endoscopy procedure.
  • erosive form. It is accompanied by severe pain that appears unexpectedly regardless of the meal. This is due to the formation of erosive neoplasms on the gastric mucosa. In some difficult situations there is bleeding, diarrhea with bloody streaks orVomiting appears.
  • Atrophic form. It develops in the presence of significant thinning of the mucous membrane. If quality treatment is not started in time, it threatens the appearance of ulcers. It causes bleeding, increased body temperature, pain, vomitingCharacteristic. In the initial stages, this form of gastritis has practically no symptoms. Discomfort after drinking carbonated drinks is considered the only sign.
  • Hypertrophic form. It is characterized by thickening of the gastric walls, which leads to the formation of insufficient digestion and growth of food. A person suffering from this type of disease has a burning sensation in the stomach, constipation, pain that occurs while eating.
  • Decreased gastric secretory activity. This form is considered the most common. It is accompanied by problems with the formation of hydrochloric acid and some essential enzymes. This type of gastritis is manifested by nausea, diarrhea, a characteristic taste in the mouth, abdominal painit happens.

It is important to remember that the symptoms can be more severe if treatment is not available. Among the described signs, others are sometimes added, more uncomfortable and dangerous to the human body.

abdominal pain with gastritis

basic nutrition principles

Features of nutrition for gastritis not only what a person should eat, but also how he does it. It is important to follow a few simple rules.

  • It is necessary to have food in small portions at least 5 times a day. By such nutrition the digestion process gets back to normal and prevents overeating.
  • There should be at least 3 to 4 hours between meals.
  • It is important to always eat at the same time.
  • Chew the food thoroughly and many people forget it.
  • You cannot neglect breakfast by limiting yourself to just a cup of tea or water. It should be complete.
  • It is worth eating at least 3 hours before night's rest.
  • Proper nutrition completely eliminates dry food on the go.
  • In order not to disrupt the digestion process, you can drink only half an hour after eating.
  • The lunch and evening menus are not complete without hot soup.
  • Consumption of soda, coffee, hot spices, fatty food and alcohol should be completely minimized.
  • It is important to quit your smoking habit.
  • For cooking, it is worth using fresh, high-quality products, and prepared food must be stored correctly.

The listed rules will be useful not only to people suffering from gastritis, but also to everyone who cares about their health. The transition to a new way of life should be gradual. Over time, the body adapts to changes. Get used to, and you'll feel much better.

Vegetable soup for gastritis

How to develop the right diet?

Having detected the first symptoms of gastritis, you should immediately contact a qualified doctor and, without waiting for the results of the test, you should change your menu. Consider the main foods and dishes, their use in the presence of gastritis. Possibility.

Soup

For every day, vegetable broths with additives in the form of noodles, rice, permitted foods or mashed potatoes are great. For example, soups based on a decoction of potatoes or carrots. Strong mushroom and vegetable broth, borscht, okroshkait is necessary to leave.

flour products

Such food is prohibited, but there are some reservations. It is permissible to use bread made from permitted grains. However, the baked goods should be slightly dry. Fresh bread, puffed and enriched, completely black and all other varieties from the menuIt is imperative to exclude flour products.

Porridge

Buckwheat porridge, rice and oatmeal will benefit gastroenteritis. Dishes should have a semi-viscous structure, they are ground before use. Cutlets made from ground grains are a good option. Rice and oatmeal are especially beneficial. Huh.

Patients with increased production of gastric juice must necessarily include rice in the menu. Grates contain a large amount of vitamins and complex carbohydrates. If you have a tendency to constipation, you need to give up porridge and start making soup from rice.

Oatmeal is an indispensable component in gastritis. This product is characterized by a high fiber content, protects the walls of the stomach from various negative effects. Oatmeal contains acids and vitamins necessary for the human body. Porridge and jelly are prepared from cerealsIt is important to use regular oatmeal and not instant products.

vegetables

Products are pre-steamed or boiled and then grated. You can use potatoes, carrots, beets, cabbage, but only cauliflower, sometimes green peas. It is permissible to eat fresh zucchini and pumpkin without grinding. Finely chopped fresh dill is gradually added to the soup. Only ripe tomatoes are allowed that are not too sour varieties, no more than 100 grams.

It is forbidden to eat mushrooms, spinach, sorrel, turnips, onions, cabbage. Experts do not recommend eating sauerkraut, pickled fruits, pickles and canned food.

sweets

You can eat ripe and boiled fruits and berries, jellies, jellies and purees made from them, but all products must be thoroughly grated. The use of honey is acceptable.

You can not eat sour, raw fruits. Dried fruits are allowed to be eaten only in grated form. Chocolate is a forbidden sweetener.

Sauces and Spices

Fruit sauces are moderately acceptable. Vanillin, cinnamon, parsley, dill are allowed in small doses. Spiced spices, ketchup, horseradish, mushroom sauces should be removed from the menu.

To drink

Gastritis and nutrition are closely related, but the drinks consumed by a person suffering from the symptoms of this disease also deserve more attention. Very sweet juices are not allowed, as well as rosehip decoctions. You can kvass, sodaCan't drink coffee.

Rosehip broth for gastritis

recommendations

When choosing products, it is necessary to take into account some of the nuances of dietary nutrition for gastritis.

  • Try to drink plenty of fluids between meals. You can't drink with meals, as water or juice can trigger fermentation processes that interfere with normal digestion. Soups in the diet to avoid thirst during mealsAnd it is enough just to include the broth.
  • During the week for unloading should be 1 - 2 days. At this time you can drink juice and water without gas. Experts recommend taking activated charcoal - 1 tablet per 10 kg of body weight. This toolHelps cleanse the body of pathogens and toxins.
  • In the presence of a chronic form of the disease is most noticeable by diet. Fried in oil, as well as fatty foods are unacceptable. A diet with an atrophic variety of the disease also implies the prohibition of such food, butSuch a measure must be observed impeccably, otherwise the mucous membrane will become even thinner. Healthy dishes are soups.
  • We have to minimize the use of spices, especially those that contain a lot of colors and preservatives. Only natural spices are allowed to be added to the food, as they will not aggravate the symptoms of the disease.
  • In the presence of gastritis, regardless of the form, you should not drink alcohol, soda, very cold drinks. The best option would be herbal teas, juices, and they should not be too sweet or sour.

Features of the diet for gastritis are of great importance for the effective treatment of the disease.

Strict observance of all dietary rules helps to reduce the manifestation of severe symptoms, helps to improve the patient's condition.

It is equally important to consult a doctor with this problem and avoid self-medication. Following the wrong advice can aggravate the condition and lead to gastritis, complicating therapy and exacerbation of pain.