Mateusz ^author

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Mateusz

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2 Articles

Author's articles

• Tips to lose weight in a month at home
  How to lose weight in a month at home, effective methods and recommendations, how much weight you can lose in a month, rules of proper nutrition without diets, approximate menu for a week.
  28 June 2022
• Balanced diet: principle, menu for the week and month
  A balanced diet is a nutritional system that can help you lose weight without stress and hunger. How to stick to such a diet - read in this article.
  21 July 2021