diet for pancreas

Pancreatitis is a very dangerous and insidious disease. Diet helps to restore the pancreas. Especially after an acute attack, when the body needs a period of fasting. This period means a complete rejection of food.

After 3 days, the involuntary hunger strike is allowed to end gradually. But this should be done with utmost care and caution.

First of all, if weak tea with wheat breadcrumbs, it is recommended to drink rosehip broth, but should not exceed 50 grams per day.

It is better not to add sugar to the broth, the pancreas does not adore it, but glucose or fructose (honey), but again it is limited, a maximum of 25 ml per day (1 tbsp. tsp).

Every day the menu is gradually expanding, rice broths and porridge-spreads, protein omelets, steamed meat soufflés, all kinds of jellies and compotes, cottage cheese are added to it, but only homemade.

On the 6-7th day, it is allowed to allow yourself the first dish of mashed vegetables or food: boiled meat or chicken. The diet of such a plan should be observed for 1. 5-2 months, and thenAlso it is not recommended to abuse fatty, fried, spicy, smoked.

One of the few cereals that can be used in the diet is buckwheat. Buckwheat takes an important place among nutritionists in the diet of pancreatic pancreatitis, it is a special food. buckwheat during the recovery period. It is also treated with the help of buckwheat porridge and kefir, the pain in the pancreas is easily reduced.

You need to conduct a diet course once a quarter, and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir a drink for people who live longerSupposedly. Diet will help eliminate gas formation in the intestines, normalize the work of not only the pancreas, but also the intestines.

It is forbidden to use kefir in acute pancreatitis, but only after removal of the inflammatory process, no earlier than 10 days after the normalization of the function of the pancreas. You can do only fatty kefir and no more than 50 ml. Can not start. In case of stable remission, drink no more than a glass of kefir per day. Kefir should be fresh, old kefir increases the ethyl alcohol content in the product.

what to eat with pancreatitis

the menu should contain a sufficient amount of vitamins, calcium and phosphorus salts and table salt in moderate quantities; Dishes that increase the secretory function of the stomach and provoke intestinal bloating (intestinal flatulence) are excluded. Food should always be fresh, slightly low-salt, which is very beneficial for the pancreas.

Symptoms of pancreatitis can develop as a result of alcohol abuse and fatty and spicy foods. This can manifest in patients as a complication of gallstone disease. Patients with inflammation of the pancreas are assigned a menu, which is used for the treatment of pancreatitis. an integral part of an integrated approach to

For patients, especially with a chronic form, a diet for cholecystitis and pancreatitis especially in the acute form should be strictly observed and adherence to proper nutrition throughout life. A certain diet for pancreatitis should be followed by the menu. With adherence, the doctor may prescribe synthetic enzyme preparations that help when pancreatic function is insufficient for the patient to digest food.

Dishes are reduced to limiting the use of mainly fatty and coarse foods, hot spices, cooking food to a more boiled or grated state.

Meals should be divided into small portions of four, five smaller meals throughout the day. More often the better, but little, many and all at once. The aim of this diet is to completely remove the diseased organ and replace it with a moderate diet. And work has to be given, so that the diseased part can be cured.

What can you eat, what can you drink when the pancreas is inflamed. Here is the main menu:

• the diet allows non-fatty meat, chicken, rabbit;
• boiled meat
• Fish is allowed only in non-fatty, thin varieties, for example: cod, lemonima, navaga, haddock, blue whiting, pollock, pollock and river perch. This fish contains up to 1% fat.
• The diet allows vegetarian soups;
• steam egg omelet;
• It is necessary to eat low-fat yogurt, kefir and cottage cheese
• vegetables are allowed in the form of steamed dishes, beets only in the form of steamed or steamed;
• mashed fruits, strawberries in small quantities are prohibited, as they contain vitamin C and ascorbic acid that stimulates appetite and strawberries can cause intestinal upset;
• You can make jelly and mousse, compotes;
• the diet allows mineral water, but not all;
• No more than 1 yolk egg per day is allowed.

Eggs can be eaten in remission, in the acute phase, only protein, protein omelet, but not earlier than 4-5 days after the attack. Soft-boiled eggs can be only a month after acute pancreatitis and exacerbation of chronic.

In principle, it is forbidden to eat bananas, but no more than one per day, preferably on a blender or on a fine grater. Of course, it is better to bake bananas a little in the oven, like everything, for example, vegetables, but a casserole is better. Banana is rich in minerals and essential vitamins. Do not consume bananas in case of exacerbation of chronic pancreatitis.

Recipes will be very useful: oatmeal, buckwheat porridge, rice, semolina.

Cheese casserole recipe for pancreatitis

1. The casserole will become homogeneous if you first soak the semolina in hot water for ten minutes;
2. Beat the whites in a mixer, then refrigerate, whipping again so that the casserole is smooth.
3. Grate an apple and squeeze its juice;
4. Add the following components to the finished semolina: grated apple, cottage cheese, pre-mashed and baking powder;
5. Add the protein mass and stir well, the casserole will turn out fluffy;
6. lubricate the dishes with vegetable oil so that it does not stick and does not peel off;
7. Cook in the oven for 50 minutes and let cool for about fifteen minutes.

It is better to eat casserole cold, so it acquires a unique taste.

Prohibited foods that can not be eaten with pancreatitis

It is forbidden to use:

• Fatty meats, sausages.
• Fried and smoked foods, salty and fatty fish.
• Mushroom Dishes.
• Preservation and Pickling.
• Fat and fat.
• Alcohol is strictly prohibited.
• carbonated drinks.
• Forbidden coffee, strong tea, cocoa.
• Citrus fruits and vegetables.
• Do not eat spicy vegetables that increase appetite: radishes, turnips, radishes.
• Sour cream, cream, full-fat milk, dairy.
• Cakes, pastries, pastries and pies.
• Chocolate and sweets.
• Rye bread.
• Spices and chilies.

Pancreatitis is a disease that does not like butter, lard and all kinds of animal fats. It is better to replace animal fat with vegetable fat during cooking, replace butter with unrefined vegetable oil.

flour products list

Replace fresh bread with bread crumbs and dietary bread. Eliminate the following foods from your diet:

• biscuits,
• butter flour,
• freshly baked bread,
• fried pies
• Dumplings and Pancakes
• Pasta.

cereals and cereals

Limited use:

• barley porridge,
• Maize,
• barley porridge
• Any thick porridge.

You can eat cooked mashed or boiled (smudge), preferably buckwheat, oatmeal, rice porridge, semolina with milk, but not fatty. It is best made in the form of soufflés and puddings.

first course, soup

The diet prohibits the following first courses and sauces:

• borscht;
• Milk soups, sweet and fatty, for pancreatitis are prohibited;
• soup with meat and fish broth;
• spicy sauce and tomato topping;
• mushroom soup;
• Mayonnaise.

It is recommended to replace the first courses with light unloading soups.

milk products

Diet prohibited:

• fatty and sour cottage cheese, cottage cheese;
• Fat milk is not allowed;
• Cream.

Replace with kefir and yogurt, not fatty cottage cheese.

Fruit

The fruit menu prohibits eating sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can not eat sweet cherries, as it irritates the digestive tract painfully, but can be used in the form of compotes and jellies and others. To use in processed form, sweet cherries will be very useful. You can eat cherries only at the stage of treatment of chronic pancreatitis.

vegetables

Vegetables can not be consumed:

• Legumes.
• White cabbage.
• Eggplant.
• Radish.
• Parents.
• Sorel.
• Radish.
• Garlic and onions are not allowed.
• Chilly.
• Cucumber and Tomato.

Due to the difficult-to-digest fiber in fresh cucumbers and tomatoes in the acute phase are prohibited, however, in the absence of attacks of pancreatitis, they should be included in the diet gradually. Pickles and tomatoes can not be categorized.

Cabbage

You can not eat fresh cabbage, however, you can slightly boil cabbage over low heat in combination with other vegetables. This is possible with pancreatitis and seaweed rich in various trace elements, but without vinegar preservatives. SauerkrautStrictly prohibited. You can use light varieties of cabbage, for example, Peking cabbage, but only in small quantities, and preferably slightly seasoned in boiling water.

Pumpkin

Zucchini are excellent for patients with pancreatitis, they lack coarse fiber, which complicates the digestion process, does not contain easily digestible food, essential oils and phytoncides, as they say, what the doctor orderedThere are zucchini with zucchini, it is better boiled or baked, stewed. For patients with pancreatitis, marrow caviar of industrial preparation, canned and any with tomato paste, is contraindicated.

Is it possible to eat sweet dishes with pancreatitis?

In the pancreatic diet replace sweet foods, such as jams, sweets and chocolate, ice cream, with honey. When consuming honey for pancreatitis, it is important to follow the proper amount. Honey is rich in carbohydrates, but without sugar. On the contrary, it is easier for the pancreas to absorb it, and it is also very useful. During an exacerbation of pancreatitis, it is better to completely abandon sweet foods.

what can you drink

What you can and can't drink while dieting. With pancreatic disease, is it allowed to drink soda?

Strict prohibition of drinking alcohol:

• Liquor,
• strong coffee,
• Tea and juice are prohibited, especially during an exacerbation, Citrus juice and all sour ones are prohibited,
• Carbonated drinks - not allowed.

chicory

Chicory should not be consumed when it is sharp. However, chicory is very useful for patients during the recovery period, as it lowers sugar, contains insulin, normalizes metabolism and promotes weight lossChicory is the best alternative to coffee when there is inflammation in the pancreas.

rose hip

It is very useful to use rose hips. Rosehip is useful in any stage of the disease, both in exacerbation and during remission. In small portions, it helps to restore the function of the pancreas, inflammation of the mucous membranesRelieves acne, strengthens the immune system, regenerates damaged organ cells, tones up and regulates metabolism.

Mineral water is very useful.

Seed

Roasted seeds should not be consumed. Sesame and flaxseeds are most useful for pancreatitis, flax is better not on its own, but as part of salads and cooking. Above all, melon seeds are useful, they contain all the necessary medicinal substances, especially in patients with cholecystitis, heavy pancreatitis.

Melon Seeds and Honey Recipe

Cut melon seeds and mix honey in the calculation of one part melon seeds and five parts honey. Take the mixture of 1 tbsp. l. 15 minutes before a meal.

Sample menu for pancreatitis

Menu and food ration. Basic recipes include yesterday's wheat bread or pre-dried - 200 g (all day long); Sugar - 20-30 grams (throughout the day).

Pancreatitis, menu for the day

first breakfast

Meat dumplings, steamed dish - 100 g;
oatmeal cooked in milk - 150 g;
fish, baked or steamed - 80 g;
Tea - 1 glass, allowed to add milk

Lunch

boiled fish - 100 g; fresh non-acidic cottage cheese - 120 g; Rosehip decoction - 1 glass

dinner

vegetarian vegetable soup - 150 g; Steamed meat patties - 110 g; vegetable puree with the addition of carrots - 120-130 g; Kissel is not very sweet - 1 glass. You can use mashed potatoes for pancreatitis, but without adding oil, with good tolerance, you can add a little oil.

dinner

steamed meat soufflé - 150 g or it is allowed to replace it with a protein omelet; a piece of steamed chicken - 100-120 g; low-fat cottage cheese - 100 g; Tea - 1 glass, allowed with milk.

Before going to bed, it is allowed to drink 1 glass of unsweetened jelly prepared from xylitol.

Buckwheat diet with kefir

This menu will help in cases of pancreatitis and cholecystitis, who suffer from unbearable pain and frequent visits to the gastroenterologist.

This recipe is crazy simple.

Buckwheat recipe with kefir:

1. Grind washed and dried buckwheat on a coffee grinder, you can also use whole.
2. Take about 2 tbsp. Spoons of buckwheat "flour" and pour a glass of kefir and put overnight in a cool place, refrigerator, cellar, cellar.
3. Eat on a lean stomach in the morning, finish half of the whole portion for dinner in the evening, which also reduces your weight.

You need to eat for 10 days, this is a course of treatment. Repeat the course of treatment on buckwheat and kefir a quarter of a time. Your complexion will change to a healthy and blooming color.

Buckwheat is better raw, without frying. Take kefir with a low percentage of fat and be sure to look at the date. The taste of such porridge is pleasant and does not raise questions about this. Buckwheat porridge from childhoodEveryone's favorite product. She is rightly considered the "Queen of Oatmeal". The healing properties of buckwheat have long been studied and successfully used in dietetics. Vitamins in buckwheatand contains minerals, organic acids, fats and proteins that support gut health. Buckwheat contains "long-term carbohydrates", which give a feeling of prolonged satiety, therefore, to normalize and reduce weight. It is successfully used in many menus on purpose.

Buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, helping to remove everything unnecessary from the body. The diuretic effect of this buckwheat is to get rid of excess fluid from the body and get rid of edemaBuckwheat also improves the functioning of the liver and pancreas. The fiber present in buckwheat improves intestinal motility and helps to overcome putrefactive processes. To arrange several days of fasting on buckwheat, in addition, remember to drink plenty of clean water, so you will not only get rid of a few extra pounds, but also improve your well-being, get lightness and a nice complexion. Will happen.